Therapy to help you Reconnect, Communicate, and Heal
Have you ever wondered, can therapy help my relationship? The answer is, yes!
Every relationship has its ups and downs—and at times, it can feel like you and your partner are speaking different languages. Whether you’re experiencing distance, recurring conflict, or struggling to recover from a rupture in trust, couples therapy provides a safe and structured space to work through your challenges and rebuild connection.
I work with couples at every stage of their relationship: those just beginning their lives together, long-term partners hoping to reconnect, and couples seeking support through peaceful separation or divorce. No matter where you are in your relationship journey, I help you build effective communication, improve intimacy, and navigate the past and present issues that are getting in your way.
Emotionally Focused Therapy for Couples
I have advanced training in Emotionally Focused Therapy (EFT), a well-researched and highly effective approach to couples counseling. EFT focuses on identifying the emotional patterns that keep partners stuck and helps you express your needs in a way that invites connection instead of conflict.
In our work together, you’ll learn how to:
- Break negative cycles that lead to misunderstandings or distance
- Express emotions and needs in ways your partner can truly hear
- Respond with empathy and attunement
- Rebuild trust and create a deeper emotional bond
Couples therapy is not about blaming—it’s about understanding what’s beneath the conflict, finding new ways to communicate, and building a relationship where both partners feel seen, valued, and safe.
A Supportive, Judgment-Free Space
Whether you’re navigating parenting stress, betrayal, intimacy issues, or co-parenting challenges, I offer a compassionate, nonjudgmental space to explore your relationship’s struggles. With warmth and directness, I guide you in creating the kind of partnership you want—one built on trust, respect, and emotional security.
📍 In-person couples therapy available in Sherman Oaks
💻 Virtual couples therapy available throughout California
Schedule a Free 15-Minute Consultation
Let’s explore how couples therapy can help you reconnect and move forward together.